10:39

Sorrow & Longing Part 2: Self-Compassion

Name: Sorrow & Longing Part 2: Self-Compassion
Uploaded: 2023-10-03T17:18:02.730Z
Duration: 10 min 39 s
Channel: Stella Billerey
Description: Sorrow & Longing part 2 of 6 parts: Self-Compassion. The word "compassion" dates back to the 14th century and translates as "suffering with another". Compassion motivates us to question, "How can we assist?". It recognizes life's inherent challenges without absorbing the suffering of those around us, unlike empathy.

by Stella Billerey

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

192

Sorrow & Longing part 2 of 6 parts: Self-Compassion. The word "compassion" dates back to the 14th century and translates as "suffering with another". Compassion motivates us to question, "How can we assist?". It recognizes life's inherent challenges without absorbing the suffering of those around us, unlike empathy.

Sorrow Longing Self Compassion Compassion Empathy Somatic Self Regulation Heart Longing And Sorrow Compassion And Empathy Somatic Experiencing Altars Altar Creations Breathing Breathing Awareness Mantras Mantra Repetitions

Meet your Teacher

Stella Billerey

London, UK

Meet your Teacher

Stella Billerey

London, UK

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