
03:48
03:48
Reset To Stability
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
186
Being able to take a few minutes when unexpected information comes at us is important. This meditation and breathing moment reminds you that your stabilized feelings come first. Empowerment and calm is yours when you need a reset in a less-than-ideal space.
MeditationBreathingEmotional StabilityEmpowermentCalmResilienceGroundingSelf InquiryShort Breathing ExerciseResilience ReminderSituational Meditations
Meet your Teacher

Tatianna Solages
Fort Lauderdale, FL, USA
