11:32

Self-Compassion Meditation

Name: Self-Compassion Meditation
Uploaded: 2024-01-31T14:17:03.351Z
Duration: 11 min 32 s
Channel: Blissful Being with Shan
Description: In this self-compassion meditation, I’ll guide you through gentle breaths and positive affirmations to cultivate kindness towards yourself. By embracing self-love and acknowledging your worth, you'll nurture a compassionate mindset that fosters inner peace and resilience. Join us today to take a step towards holistic well-being and a more fulfilling life.

by Blissful Being with Shan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this self-compassion meditation, I’ll guide you through gentle breaths and positive affirmations to cultivate kindness towards yourself. By embracing self-love and acknowledging your worth, you'll nurture a compassionate mindset that fosters inner peace and resilience. Join us today to take a step towards holistic well-being and a more fulfilling life.

Self Compassion Meditation Affirmations Emotions Breathing Self Love Inner Peace Resilience Well Being Gratitude Affirmation Repetition Embrace Emotions Gratitude Exercises Breathing Awareness Heart Center Heart Light Visualizations Visualizations

Meet your Teacher

Blissful Being with Shan

Campbell River, BC, Canada

Meet your Teacher

Blissful Being with Shan

Campbell River, BC, Canada

© 2026 Blissful Being with Shan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.