04:23

Kids Gratitude Thanksgiving Meditation

Name: Kids Gratitude Thanksgiving Meditation
Uploaded: 2025-11-25T17:28:13.056Z
Duration: 4 min 23 s
Channel: Sarah Spund

by Sarah Spund

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

In this kid-friendly meditation, children are guided to imagine a warm, cozy space filled with things and people they appreciate. With simple breathing and visualization, they’ll explore what gratitude feels like in their bodies and hearts. This practice helps little ones settle their energy and enjoy the spirit of Thanksgiving with calm and joy. * Background track: 'Victory' by MusicWord — downloaded from Pixabay and used under the Pixabay Content License. Thank you to the artist for providing this royalty-free music.

Kids Thanksgiving Gratitude Visualization Breathing Self Compassion Positive Memory Relaxation Kid Friendly Thanksgiving Theme Gratitude Practice Visualization Technique Breathing Exercise Positive Memory Recall Gratitude Bubble Body Relaxation

Meet your Teacher

Sarah Spund

Baltimore, MD, USA

Meet your Teacher

Sarah Spund

Baltimore, MD, USA

© 2026 Sarah Spund. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.