04:38

Travel Anxiety Flying

Name: Travel Anxiety Flying
Uploaded: 2024-06-12T15:49:20.661Z
Duration: 4 min 38 s
Channel: Sandhya Coyle
Description: Feeling stressed and anxious about traveling? In this meditation, you will cultivate a sense of ease, openness, and spaciousness, even amidst stressful thoughts and emotions. This practice serves as an antidote for times when you feel anxious and overwhelmed by upcoming travel plans.

by Sandhya Coyle

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

553

Feeling stressed and anxious about traveling? In this meditation, you will cultivate a sense of ease, openness, and spaciousness, even amidst stressful thoughts and emotions. This practice serves as an antidote for times when you feel anxious and overwhelmed by upcoming travel plans.

Anxiety Stress Relaxation Body Scan Self Reassurance Flight Anxiety Relief Guided Relaxation Breathing Awareness Positive Affirmations Traveling

Meet your Teacher

Sandhya Coyle

Keynsham, Bristol, UK

Meet your Teacher

Sandhya Coyle

Keynsham, Bristol, UK

© 2026 Sandhya Coyle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.