16:33

Feel Into Your Body | Connect To Yourself

Name: Feel Into Your Body | Connect To Yourself
Uploaded: 2024-07-11T16:19:43.079Z
Duration: 16 min 33 s
Channel: Sam Trinity
Description: Join me on this journey of connection with your self and feel the relaxation spread through your entire being! This meditation is all about connecting with your breath and physical body. We forget how important it is to drop into yourself and be present in the moment.

by Sam Trinity

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me on this journey of connection with your self and feel the relaxation spread through your entire being! This meditation is all about connecting with your breath and physical body. We forget how important it is to drop into yourself and be present in the moment.

Relaxation Body Scan Self Compassion Progressive Relaxation Oxygenation Healing Guided Imagery Deep Relaxation Self Healing Breathing Awareness Healing Visualizations Visualizations

Meet your Teacher

Sam Trinity

Toronto, ON, Canada

Meet your Teacher

Sam Trinity

Toronto, ON, Canada

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