Multi-Tasking Gone Feral

DISCLAIMER: Audios from this account are intended for those who a grieving the loss of a loved one, particularly the loss of a child or grandchild. As a result, tracks may make reference to death, dying, and/or the departed. While the tracks are intended to help and support those who are grieving, they are not a replacement for professional help. If you are struggling with your mental health as a result of a loss and don't know where to turn, call or text 988 to be connected with a crisis counselor and other resources.

DESCRIPTION: The loss of a child can affect us in so many ways we are not expecting. I used to pride myself on being able to multi-task and manage many different projects at once, but now multitasking can feel overwhelming. Adjusting to a new normal can be difficult, but we find ways to continue and adapt. How have you changed as you adjust to life after loss?

Trigger Warning: This practice may include references to death, dying, and the departed.