Let's take a moment to drop in and ground ourselves,
Closing your eyes and beginning to connect with your breath.
Taking some deep conscious inhales and full relaxing exhales.
Seeing the rise and fall of your chest,
Your belly,
Your breasts.
Really dropping into this moment,
This space and into your body,
Your temple.
We spend so much of our time in our mind.
Worrying,
Planning,
Over-analysing,
Constantly doing.
Yet we forget to spend time in our body,
Just being,
Reconnecting with our temple,
Listening to her,
Honouring her.
But this is the space where our true inner wisdom,
Our deep inner power resides.
When we embody the feminine,
We connect back to our sensuality,
Our receptivity,
Our natural rhythms,
The gnosis of our temple and our devotion to our purpose.
So let's take a moment to feel into this energy.
To do this,
We really just need to feel into our body.
Using your five senses,
Take in all of the sensations that your body is experiencing right now.
The temperature of your skin,
The feeling of your clothes touching your body,
Any smells or scents in the room around you,
The taste in your mouth,
The sounds that echo around you,
Any feeling of tension or discomfort in your body,
Or feelings of lightness and expansion in your being.
Take it all in.
Take in this precious present moment just as it is,
Just as you are.
Now,
Being fully present and aware in your temple,
You can allow yourself to be more receptive,
To be open to the cosmic,
To the divine,
To the abundant wisdom of the spiritual world,
To be open to the sensual experiences we can have each day,
Fully embracing and enjoying each moment as deeply and richly as you can.
You can also connect more deeply with the rhythm of your body,
Your heartbeat,
Your breath,
Your moon cycle.
And with this deeper connection,
You can learn to better honour your temple,
Giving her the energy,
The nutrition and the time she needs in each stage.
You can better connect to the original language of your body,
The gnosis or spiritual wisdom that it holds.
And you can find yourself in the deepest devotion to your path,
Your passions and your purpose.
This is the beauty of the feminine.
It is all-knowing,
All-nurturing,
All-being.
Now,
Instead of placing our awareness on the external things that we can notice using our senses,
Let's rather allow ourselves to fully receive the moment,
Absorb it,
Allow it to penetrate our being.
So,
In this moment,
Just allow your body to receive and experience.
Allow sounds to enter you.
Allow feelings to absorb you.
Allow this moment to gift you with the essence of true receptivity.
Breathe it in.
Feel it.
Be with it.
Become it.
The feminine is receptive.
She is open.
She is embodied.
She is you.
You can sit here in this magic for as long as you require.
Be gentle and soft with yourself.
You may like to journal on your experience after you complete this meditation.
Namaste Radha n Mir hemorrhage namaste you you you
