04:37

Chakra Chanting Meditation - 108 LAM Muladhara Root Chakra

by Amber Wolfe

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
140

Affirm your PRESENCE and POWER - In this practice we will chant the Root Chakra seed syllable "LAM" 108 times. The vibration created when chanting LAM is believed to promote balance in this chakra and cleanse any impurities at the base of the spine, allowing vital life force energy (prana) to flow freely. This meditation features a 396hz frequency to support and amplify the practice.

ChakraMeditationBija MantraHealingFrequencyEnergyBalanceReleaseTransformationEarth ElementColor AssociationRoot ChakraChakra HealingGuilt ReleaseDoubt ReleaseImpatienceFear TransformationOvertone Chants

Transcript

Namaste.

Welcome.

My name is Amber and I will be guiding you through a Root Chakra Muladhara meditation in which we will chant Lam together 108 times.

This chakra,

Our primal center,

Is located at the base of the spine between the root of the reproductive organs and the anus.

Its primary color is red.

Its element is earth.

The bija seed mantra for this chakra,

Pronounced Lam,

Is associated with a 396 hertz healing frequency.

This frequency aids in balancing the root chakra,

Releasing guilt,

Impatience,

And self-doubt.

Listeners of this frequency seek benefits of liberation from limiting beliefs and thought patterns.

This frequency raises lower frequencies of fear into higher levels of joy and peace towards transformation and change.

Finding a comfortable seat,

Grounding down through the sit bones,

Lengthening the spine.

Settle into yourself as we begin this journey,

Chanting Lam together 108 times.

Take a deep breath,

Inhaling through the nose,

Exhaling out the mouth,

Inhaling deeply as I guide you.

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Meet your Teacher

Amber WolfeCanada

4.7 (19)

Recent Reviews

Lauren

July 29, 2025

Sitting in silence and feeling the vibration of Lam through my body after chanting was amazing, thank you so much 🙏🏻♥️✨

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© 2025 Amber Wolfe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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