Apparently, I'm Supposed To Slow Down!

If you’ve ever been told to “pace yourself” or “take it easy” and wanted to roll your eyes, this one’s for you.

In this short Radical Rest, I explore what it really means to find your pace when your brain runs fast, your body tires easily, and your energy comes in unpredictable waves.

For neurodiverse and perimenopausal women, slowing down isn’t about doing less; it’s about learning to move with yourself, not against yourself.