Sacral Chakra Bowl | Flow & Creativity

Let your belly soften. Let yourself feel.

The Sacral chakra lives below the navel and governs your relationship with pleasure, creativity, emotion, and desire. When it flows freely, life feels worth inhabiting. You create without forcing. You feel without drowning.

This bowl supports releasing emotional stagnation and rigidity, reconnecting to creativity and sensual aliveness, healing shame held in the hips and lower belly, and restoring your capacity for joy and play.

Rest on your back with your hands on your lower belly if it feels natural. Carnelian, orange calcite, or moonstone near the sacrum may deepen the experience. Breathe into whatever arises without needing to change it. Please do not listen to this audio while driving or operating heavy machinery.

-Dr. Radiance Jana