26:40

Yoga Nidra For Deep Relaxation

Name: Yoga Nidra For Deep Relaxation
Uploaded: 2022-04-07T12:03:50.000Z
Duration: 26 min 40 s
Channel: Dr Rachel Beanland
Description: A 25-minute Yoga Nidra to help you find your inner resource and a sense of deep relaxation. Perfect for reducing stress or aiding sleep. Background music: Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. | Source: incompetech

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

648

A 25-minute Yoga Nidra to help you find your inner resource and a sense of deep relaxation. Perfect for reducing stress or aiding sleep. Background music: Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. | Source: incompetech

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