04:45

Om Mani Padme Hum: Gentle Relaxation For Bedtime

Name: Om Mani Padme Hum: Gentle Relaxation For Bedtime
Uploaded: 2025-12-04T18:05:19.967Z
Duration: 4 min 45 s
Channel: Priscilla JAEGER
Description: A gentle, under-five-minute guided relaxation to help your mind and body prepare for rest. This track blends soft guidance, the sacred mantra Om Mani Padme Hum, and the calming resonance of the Chakra Overtone Drum at 432 Hz. Let your breath slow, your body soften, and your energy settle as you drift toward deep rest and peaceful sleep. Music by Priscilla Jaeger

by Priscilla JAEGER

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle, under-five-minute guided relaxation to help your mind and body prepare for rest. This track blends soft guidance, the sacred mantra Om Mani Padme Hum, and the calming resonance of the Chakra Overtone Drum at 432 Hz. Let your breath slow, your body soften, and your energy settle as you drift toward deep rest and peaceful sleep. Music by Priscilla Jaeger

Relaxation Sleep Mantra Breathing Energy Chakra Slow Breathing Body Relaxation Thought Drift Mantra Dissolution

Meet your Teacher

Priscilla JAEGER

Tacoma, WA, USA

Meet your Teacher

Priscilla JAEGER

Tacoma, WA, USA

© 2026 Priscilla JAEGER. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.