05:09

Meditation On Letting Go

Name: Meditation On Letting Go
Uploaded: 2024-05-01T02:41:51.564Z
Duration: 5 min 9 s
Channel: Zoya Kobets
Description: It's easy for the mind to stick to a thought or emotion. If rumination or attachment is present for you and there is something you just can't shake, join me in a meditation on letting go. Let go through a quick visualization meditation to guide you through relinquishing that attachment to the world. Let the imagery of nature guide you to a place of peace and acceptance.

by Zoya Kobets

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

233

It's easy for the mind to stick to a thought or emotion. If rumination or attachment is present for you and there is something you just can't shake, join me in a meditation on letting go. Let go through a quick visualization meditation to guide you through relinquishing that attachment to the world. Let the imagery of nature guide you to a place of peace and acceptance.

Meditation Letting Go Rumination Attachment Nature Peace Acceptance Breathing Mindfulness Emotional Release Deep Breathing Mindfulness Breathing Nature Imagery Thought Visualizations Visualizations

Meet your Teacher

Zoya Kobets

Bellevue, WA, USA

Meet your Teacher

Zoya Kobets

Bellevue, WA, USA

© 2026 Zoya Kobets. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.