24:10

The Body Scan With Attitudes Of Compassion And Gratitude

Name: The Body Scan With Attitudes Of Compassion And Gratitude
Uploaded: 2024-07-28T09:52:14.922Z
Duration: 24 min 10 s
Channel: Patrick Kozakiewicz
Description: A Body scan meditation designed to help you experience greater compassion, gratitude, and presence. We will be spending time resting awareness on each part of our body, offering gratitude and compassion.

by Patrick Kozakiewicz

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

A Body scan meditation designed to help you experience greater compassion, gratitude, and presence. We will be spending time resting awareness on each part of our body, offering gratitude and compassion.

Body Scan Compassion Gratitude Presence Attention Sight Touch Non Judgmental Awareness Mindful Listening Self Compassion Body Awareness Attention Anchoring Breathing Awareness Postures Present Moment Sounds Sound Meditations Touch Meditations Visual Meditations

Meet your Teacher

Patrick Kozakiewicz

Poland

Meet your Teacher

Patrick Kozakiewicz

Poland

© 2026 Patrick Kozakiewicz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.