03:16

A Safe Space To Relax

Name: A Safe Space To Relax
Uploaded: 2024-08-17T19:27:15.514Z
Duration: 3 min 16 s
Channel: Bonnie Laufer
Description: In this meditation, you will be welcomed into a safe relaxing space. Here the practitioner will guide you through a handful of grounding breaths allowing you space to relax. The practitioner will guide you back into your space at the end of this meditation.

by Bonnie Laufer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, you will be welcomed into a safe relaxing space. Here the practitioner will guide you through a handful of grounding breaths allowing you space to relax. The practitioner will guide you back into your space at the end of this meditation.

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Meet your Teacher

Bonnie Laufer

Philadelphia, PA, USA

Meet your Teacher

Bonnie Laufer

Philadelphia, PA, USA

© 2026 Bonnie Laufer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.