10:20

Unwind Your Mind For Clarity And Calm

Name: Unwind Your Mind For Clarity And Calm
Uploaded: 2024-02-26T16:50:51.994Z
Duration: 10 min 20 s
Channel: Karen Nouri
Description: Do you ever find yourself feeling stressed or overwhelmed? In this 10-minute guided meditation, unwind your mind and clear your thoughts so that you can observe what really matters to you. You can use this meditation anytime for focus, mental clarity, and relaxation. It's perfect for the occasional use or as a daily routine!

by Karen Nouri

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

275

Do you ever find yourself feeling stressed or overwhelmed? In this 10-minute guided meditation, unwind your mind and clear your thoughts so that you can observe what really matters to you. You can use this meditation anytime for focus, mental clarity, and relaxation. It's perfect for the occasional use or as a daily routine!

Meet your Teacher

Karen Nouri

New York City, NY, USA

Meet your Teacher

Karen Nouri

New York City, NY, USA

© 2026 Karen Nouri. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.