30:56

Meditation For Moral Injury

Name: Meditation For Moral Injury
Uploaded: 2026-01-25T15:02:13.371Z
Duration: 30 min 56 s
Channel: Nicole Najar

by Nicole Najar

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This meditation seeks to support those experiencing moral injury, the distress one may experience from perpetrating, failing to prevent, or witnessing events that violate moral beliefs and values. This meditation includes supportive breath, body, and compassion guidance as well as ample space for being with what is. Recommended for meditators noticing the weight of cumulative distress in viewing, reading, hearing, or participating in high-stakes or emotionally charged situations.

Moral Injury Meditation Breath Awareness Emotional Release Compassion Body Scan Self Acceptance Gratitude Supportive Posture Heart Center Focus Gratitude Practice Compassion Cultivation Body Breathing

Meet your Teacher

Nicole Najar

Portage, MI, USA

Meet your Teacher

Nicole Najar

Portage, MI, USA

© 2026 Nicole Najar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.