Sober: Replacing Old Habits

The sixth meditation of the 12-part series "The Sober Reset" that dives into replacing old habits. This meditation focuses on actively reshaping your habits - editing out what no longer serves you, and creating new, empowering behaviors. This is the second step to a 3-step series on Habits - it will help you release and replace old habits, making way for new ones.

Hiraeth by Scott Buckley
Music promoted by Chosic
Creative Commons CC BY 4.0

Reviews

This 6th meditation in the set of 12 is a powerful tool to assist in creating and manifesting healthy habits to replace the unhealthy ones that don’t serve my goals and intentions.