12:34

Sober: Discovery

Name: Sober: Discovery
Uploaded: 2025-05-09T21:03:17.638Z
Duration: 12 min 34 s
Channel: Alex Garner
Description: The fourth meditation of the 12-part series "The Sober Reset" that dives into discovery of self. This meditation will help you discover yourself on a deeper level, forgive yourself and those who have wronged you, and expose triggers that impact your daily life. Music: Airy Meditation Background by Rockot

by Alex Garner

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The fourth meditation of the 12-part series "The Sober Reset" that dives into discovery of self. This meditation will help you discover yourself on a deeper level, forgive yourself and those who have wronged you, and expose triggers that impact your daily life. Music: Airy Meditation Background by Rockot

Sobriety Self Discovery Forgiveness Triggers Visualization Empowerment Sobriety Support Forgiveness Practice Trigger Identification Positive Visualization Empowerment Affirmation

Meet your Teacher

Alex Garner

Redlands, CA, USA

Meet your Teacher

Alex Garner

Redlands, CA, USA

© 2026 Alex Garner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.