
20:52
20:52
I Walk For ... Your Heart Compass For New Beginnings
Type
guided
Activity
Meditation
Suitable for
Everyone
This walking meditation guides you through six conscious steps into your new beginning. You will choose an inner quality to accompany you on your path, explore it with all your senses, and anchor it in your body. At the end, you'll carry your Heart Compass as a living orientation within you.
Walking MeditationNatureIntentionCompass VisualizationInner GoodnessBreath AwarenessSelf CompassionMindful MovementReflectionCreative ExpressionNature ConnectionIntention SettingInner Quality ExplorationReflection Questions
Meet your Teacher

Anna Nittmann
Deutschland
