
03:01
03:01
The Conversation We Hold: A Spoken Word Journey
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10
This spoken word piece is a guided reflection on the ongoing conversation between your past, present, and future selves. As we tenderly mix together themes of release, gratitude, and compassionate acceptance, it invites you to acknowledge the versions of you that have existed, gently let go of what no longer serves you, and find peace in the person you are becoming. Listen to create a sacred space for inner reconciliation and to remember the resilient light you carry within.
Self ReflectionInner ChildEmotional ReleaseVisualizationGratitudeSelf CompassionLetting GoAcceptancePeaceInner Child HealingVisualization TechniqueGratitude Practice
Meet your Teacher

Mouna Laaragat
London, UK
