06:45

Be Grateful For Your Heart

Name: Be Grateful For Your Heart
Uploaded: 2025-09-05T17:37:39.771Z
Duration: 6 min 45 s
Channel: Mouna Laaragat
Description: You are so much more than you think you are. And gratitude is the best way to nourish your heart. This meditation is a gratitude practice to show yourself the compassion and kindness your heart and soul require.

by Mouna Laaragat

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

You are so much more than you think you are. And gratitude is the best way to nourish your heart. This meditation is a gratitude practice to show yourself the compassion and kindness your heart and soul require.

Gratitude Meditation Self Compassion Breathing Mindfulness Heart Focus Self Gratitude Square Breathing Belly Breathing Present Moment Awareness Heart Center Focus

Meet your Teacher

Mouna Laaragat

London, UK

Meet your Teacher

Mouna Laaragat

London, UK

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