07:10

Sway Away Meditation

Name: Sway Away Meditation
Uploaded: 2025-07-03T15:40:12.608Z
Duration: 7 min 10 s
Channel: Monica Dauksch
Description: This 7-minute meditation is from the Radiance Sutras Salute to the Senses mini-meditations. This meditation explores the sense of motion and balance, grounding you to the center. At the end of this meditation, the music will continue for a minute to allow for a slow transition to the outside world.

by Monica Dauksch

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 7-minute meditation is from the Radiance Sutras Salute to the Senses mini-meditations. This meditation explores the sense of motion and balance, grounding you to the center. At the end of this meditation, the music will continue for a minute to allow for a slow transition to the outside world.

Meditation Balance Grounding Body Awareness Movement Stillness Transition Motion And Balance Exploration Chair Meditation Spinal Wave Motion Swaying Subtle Movement Stillness And Motion Blend Awareness Transition

Meet your Teacher

Monica Dauksch

Tennessee, USA

Meet your Teacher

Monica Dauksch

Tennessee, USA

© 2026 Monica Dauksch. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.