Floating Into Sleep (Extended 8.5-Hour Version)
8:30:37
8:30:37

Floating Into Sleep (Extended 8.5-Hour Version)

by Shauna Laubman | The Pause Studio

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25

This extended sleep meditation is designed to support you through the entire night, helping you soften your body, quiet your mind, and float into deep, natural rest. With gentle guidance at the beginning, followed by long stretches of soft music and chimes, you’ll be invited to release the day and remain held in a calm, soothing soundscape as you sleep. Especially supportive for anyone experiencing insomnia, anxiety, racing thoughts, or frequent night waking. Get comfortable, press play, and allow yourself to rest deeply through the night.

SleepRelaxationInsomniaAnxietyMeditationMusic

Meet your Teacher

Shauna Laubman | The Pause Studio

Calgary, AB, Canada

Meet your Teacher

Shauna Laubman | The Pause Studio

Calgary, AB, Canada