16:00

Embracing Possibility

Name: Embracing Possibility
Uploaded: 2025-05-02T22:19:24.889Z
Duration: 16 min
Channel: Shauna Laubman | The Pause Studio
Description: Embracing Possibility is a soothing guided meditation and yoga nidra to help you release what no longer serves and open to new beginnings. Through breath, stillness, and gentle awareness, this practice invites you to soften, surrender, and trust the unfolding of your path.

by Shauna Laubman | The Pause Studio

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

108

Embracing Possibility is a soothing guided meditation and yoga nidra to help you release what no longer serves and open to new beginnings. Through breath, stillness, and gentle awareness, this practice invites you to soften, surrender, and trust the unfolding of your path.

Meditation Yoga Nidra Relaxation Breathwork Body Scan Self Trust Transformation Emotional Release Affirmation Self Inquiry Mindfulness Present Moment Awareness Breath Awareness Muscle Relaxation Transformation Imagery Full Body Awareness

Meet your Teacher

Shauna Laubman | The Pause Studio

Calgary, AB, Canada

Meet your Teacher

Shauna Laubman | The Pause Studio

Calgary, AB, Canada

© 2026 Shauna Laubman | The Pause Studio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.