
11:39
11:39
Guided Visualization And Meditation For Thanksgiving
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
Take a peaceful pause this Thanksgiving and give yourself a moment to simply be. This gentle 15-minute meditation helps you release holiday tension, set down expectations, and reconnect with a softer, more grateful part of yourself. Through grounding visualization and heart-opening reflection, you’ll feel your body unwind and your energy settle. A cozy, calming reset to guide you into the season with clarity, comfort, and ease.
GratitudeVisualizationSeasonalStressSelf CompassionBody ScanMindfulnessLetting GoSelf AwarenessLoving KindnessGratitude PracticeVisualization TechniqueSeasonal ThemeStress ReductionMindfulness BreathingLetting Go Of Expectations
Meet your Teacher

Michelle Woerdeman
Massachusetts, USA
