
09:02
09:02
Unburdening The Blame Bearer
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20
Blame can feel like control when things go wrong, but it often deepens shame. This meditation helps you meet the inner voice that blames you or others and explore the fear it’s protecting. You'll be invited to transform blame into compassion and responsibility. Reclaim your energy and unburden your system. © Michelle Dyett-Welcome. All rights reserved.
BlameSelf CompassionAccountabilityVisualizationEmotional InquiryBody AwarenessCompassionResponsibilityBlame ReleaseAccountability EmphasisVisualization Storm
Meet your Teacher

Michelle Dyett-Welcome (The Breathe Easy Coach)
New York, NY, USA
