00:30
Encounter the protective presence that stands at the gateway to your unconscious mind in this profound meditation. Based on Jungian psychology, this guided journey helps you meet and dialogue with the Guardian of your Shadow—the archetypal gatekeeper that has shielded you from overwhelming unconscious material. Learn to establish a respectful relationship with this aspect of yourself, gaining valuable wisdom about timing, boundaries, and self-protection in your shadow work journey. This meditation offers a gentle first step into deeper psychological exploration while honoring the natural safeguards of your psyche.