You Know Your Patterns. So Why Do You Keep Repeating Them?

Most men can articulate exactly why they're stuck. The childhood wound. The attachment pattern. The father issue. The abandonment trigger.

You KNOW it. You've talked about it for years.

But you still react the same way. Shut down in the same conflicts. Avoid the same hard conversations. Feel the same tightness in your chest.

Here's why: Understanding is not embodiment. Your mind knows the pattern. But your nervous system hasn't learned the new response yet.
This talk is about closing that gap.