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Developing Emotional Intelligence - Meditation Practice

Name: Developing Emotional Intelligence - Meditation Practice
Uploaded: 2024-06-09T14:47:13.364Z
Duration: 6 min 18 s
Channel: Andre Small
Description: Use this quick meditation to boost your people skills. Picture a time you didn't get someone's feelings, then imagine a do-over using something calming to help both of you understand better. End feeling cool and confident about dealing with any social interactions you may have ahead of you.

by Andre Small

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Use this quick meditation to boost your people skills. Picture a time you didn't get someone's feelings, then imagine a do-over using something calming to help both of you understand better. End feeling cool and confident about dealing with any social interactions you may have ahead of you.

Emotional Intelligence Imagery Heart Center Empathy Grounding Confidence Social Interactions Symbolic Imagery Empathy Development Memory Visualizations Self Affirmations Visualizations

Meet your Teacher

Andre Small

London, UK

Meet your Teacher

Andre Small

London, UK

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