If Nothing Needed Managing Right Now
00:30
03:50

If Nothing Needed Managing Right Now

by Meditaai | Camila & Pedro

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13

There is a kind of tiredness that comes from managing everything so it does not fall apart. This practice loosens the grip for a few minutes. With felt piano resting beneath a soft voice, it lets your hands open and shows you that when you stop holding the outcome, nothing you feared actually falls.

Do NothingRelaxationMindfulnessAnxietyLetting Go Of ControlAnxiety Reduction

Meet your Teacher

Meditaai | Camila & Pedro

Rio de Janeiro, RJ, Brasil

Meet your Teacher

Meditaai | Camila & Pedro

Rio de Janeiro, RJ, Brasil