Violet Li

Violet Li is a 12th Generation Chen Style Tai Chi Inheritor, Qigong master, and award-winning writer on Tai Chi, Qigong, meditation, and the healing arts. She has studied with Grandmaster Chen Zhenglei and other renowned teachers and has dedicated more than 20 years to teaching and sharing these practices with people of all ages and abilities. Violet has taught more than 10,000 students worldwide, trained many instructors, and has written more than 800 articles on Tai Chi, Qigong, meditation, and other healing arts. Her teaching combines the depth and integrity of traditional practice with a practical, accessible approach for modern life. She integrates mindful movement, natural breathing, body alignment, relaxation, meditation, and internal awareness to help students cultivate greater balance and well-being—not simply memorize choreography. Violet is the creator of Easy Flow™, a gentle, flowing practice that combines Tai Chi and Qigong movements and can be practiced anytime and anywhere. In May 2026, she was invited to perform Easy Flow™ at the opening ceremony of the Science of Tai Chi & Qigong as Whole Person Health conference at Harvard Medical School. Violet hopes to help people experience the healing arts not only for physical health, but also as a way to move through life with happiness and harmony and connect deeply with themselves.

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