Meditation For Coping With Disability: Being With Limitation

This grounded meditation is for anyone living with disability, chronic illness, or limitation. As someone with Usher Syndrome, I understand what it means to face physical challenges—and this practice invites you to meet life as it is, without judgment or resistance. Experience mindfulness rooted in honesty, not positivity.

Reviews

This was beautiful. I really needed this today. Thank you.

Mario, this is fabulous you now have a new follower. Has someone who is a cancer survivor and is learning to live with what may well be long-term effects of treatment on my body it is so nice to see someone address disability and do it in such a wonderful manner I look forward to more content from you. In gratitude. Barbara

When I don’t resist, I feel the greatness within. This is my favorite meditation on disability. I look forward to your next one.