
06:07
06:07
New Year, New You? No. How About Embracing Yourself Instead?
Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7
Tired of the “New Year, New You” hype? You're not broken and you don't need to be fixed. You are amazing as you are. You may just want to tweak some areas of your life. Listen to find out why you don’t need to reinvent yourself and how to embrace who you already are while making meaningful changes in your life. Whether you’re navigating redundancy, retirement or simply looking to regain confidence, I have practical tips to help you move forward with clarity and purpose. Here are 5 tips to embrace who you are, rebuild confidence and take charge of life’s transitions.
Self AcceptanceLife TransitionsInner CriticConfidenceSelf ExplorationAction PlanningInner Critic ManagementConfidence Building
Meet your Teacher

Maria Andreas Newman
United Kingdom
