Confidence On Demand - 5 Steps To Get There
21:53
21:53

Confidence On Demand - 5 Steps To Get There

by Maria Andreas Newman

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
47

Ever wish you could summon confidence exactly when you need it? This track gives you the tools to do just that. In this masterclass, I’ll take you through five powerful steps to silence self-doubt, own your strengths and show up with certainty—whether it’s at work, in conversations or during life’s big moments. I will talk you through practical and proven strategies that you can start using today. Because confidence isn’t something you’re born with, it’s something you learn.

ConfidenceSelf EsteemSelf DoubtSelf DiscoveryPersonal GrowthPerspectiveThought ReframingVisualizationConfidence BuildingSelf Esteem ImprovementInner Critic SilencingMirror ExerciseComfort Zone ExpansionNeutral Situation PerspectiveVisualization TechniqueConfidence Coat Metaphor

Meet your Teacher

Maria Andreas Newman

United Kingdom

Meet your Teacher

Maria Andreas Newman

United Kingdom