
23:29
23:29
Bouncing Back From Any Setback
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
25
Have you hit a setback that's knocked your confidence? Whether it’s redundancy, a career change, a personal challenge, or just feeling lost, it can be hard to know what’s next. This 30-minute masterclass will give you practical tools to rebuild your confidence, regain control and take your next steps with certainty. Life’s bumps in the road don’t have to define you. Join me to discover how to bounce back stronger than ever.
ResilienceConfidenceIntentionSelf AcceptanceInner CriticThought ReframingDirectionVisualizationFuture SelfJournalingEmotional ReleaseResilience BuildingIntention SettingInner Critic ManagementDirection SettingVisualization TechniqueFuture Self Visualization
Meet your Teacher

Maria Andreas Newman
United Kingdom
