5 Quick Fixes To Help With Your Perfectionism
04:37
04:37

5 Quick Fixes To Help With Your Perfectionism

by Maria Andreas Newman

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
47

Ever catch yourself striving for perfect, yet still feeling like you’re falling short? Like no matter how much you do, it’s somehow never enough? You’re not alone and you don’t have to keep running on that exhausting hamster wheel. In this track, I’ll share five quick, practical fixes to help you quiet that inner critic and ease the pressure. Think of it as your mental first-aid kit for those perfectionist spirals. By the end, you’ll feel lighter, clearer and ready to move forward not because everything’s perfect, but because you don’t need to be.

PerfectionismSelf CriticismProgressSupportValuesPerfectionism ManagementInner Critic InterruptionTask BreakdownProgress Over PerfectionAsk For HelpValues Alignment

Meet your Teacher

Maria Andreas Newman

United Kingdom

Meet your Teacher

Maria Andreas Newman

United Kingdom