
09:04
09:04
A Place To Begin Again
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
Rooted Growth is a space for grounded transformation — where recovery, meditation, and meaningful growth come together. This short intro practice invites you to reconnect with what’s already whole within you, and to remember: you don’t have to hustle to heal. Whether you’re building a new life or just taking a conscious breath, this is your space to begin again — slowly, gently, and rooted in the truth that you are enough just as you are.
Self AcceptanceInner PeaceBreath AwarenessRelaxationHeart FocusCuriosityRecoveryMeditationGrowthBody RelaxationCuriosity CultivationRecovery Journey
Meet your Teacher

Lisa Curran Parenteau
Mashpee, MA
