Guided Walking Grief Meditation

Connect to the healing power of nature by dropping into your senses and making space for your grief. This meditation intentionally aims to connect with any metaphors or messages from nature about our grief experience and our lost loved ones. We often do not have the space to feel held, seen and supported in our grief and our connection to the life and death cycle. Nature truly heals and can offer us so much support in our grief, continuing bonds and expressions of love for our lost ones.