06:50

Tapping Into Your Inner Wisdom

Name: Tapping Into Your Inner Wisdom
Uploaded: 2026-01-15T13:15:57.532Z
Duration: 6 min 50 s
Channel: Lee Bodkin
Description: This gentle, body-based meditation invites you to reconnect with your inner wisdom—the quiet intelligence that lives within the body and is available to each of us. Through breath, grounding, and simple awareness, you’ll be guided out of the thinking mind and into a deeper listening.

by Lee Bodkin

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle, body-based meditation invites you to reconnect with your inner wisdom—the quiet intelligence that lives within the body and is available to each of us. Through breath, grounding, and simple awareness, you’ll be guided out of the thinking mind and into a deeper listening.

Meditation Inner Wisdom Body Awareness Breath Awareness Grounding Mindfulness Self Inquiry Self Compassion Heart Center Inner Wisdom Connection Grounding Technique Mindfulness Of Thoughts Heart Center Focus

Meet your Teacher

Lee Bodkin

Old South Freeport Rd, Freeport, ME 04032, USA

Meet your Teacher

Lee Bodkin

Old South Freeport Rd, Freeport, ME 04032, USA

© 2026 Lee Bodkin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.