Yoga Nidra For The Fire Element
20:00
20:00

Yoga Nidra For The Fire Element

by Leah Marie Serna

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19

This is a short yoga nidra practice to honour the fire element within the body. Connect with your inner fire through this sensory experience, invoking a sense of warmth and comfort throughout the body and nervous system as we gently lower into deeper brainwave states. Soundscape by Dennis Hollström

Yoga NidraFire ElementSankalpaBody ScanSensory ExperienceEmotional AwarenessVisualizationDeep Brainwave StatesKoshasManipura ChakraFire Element MeditationSankalpa IntentionVisualization TechniqueKoshas Layers

Meet your Teacher

Leah Marie Serna

Canada

Meet your Teacher

Leah Marie Serna

Canada