
13:25
13:25
Qi Exchange Stress Release Breath Meditation
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
Follow acupuncturist Lea’s guide to the use of breath meditation for addressing pain, stress, imbalance and dis-ease affecting the body, mind and spirit. Relax and unwind during this exploratory experience rooted in the blending of Traditional Oriental Medicine, Meditative Qigong, Neuro-Linguistic Programming, and Western physiological perspectives for a healing, cleansing, and harmonizing renewal. Soothe body and nervous system as you float in the deeply relaxing Healing Meditation Music tuned to the healing 174 Hz Solfeggio frequency, also containing delta wave binaural beats. Reconnect to your natural state of Abundant Life Well-Being.
MeditationStressQi GongEnergy CleansingBreathingGroundingMind Body ConnectionRelaxationHealingWell BeingColor VisualizationBreath CountingDantianGrounding TechniqueStress Release
Meet your Teacher

Abundant Life Well-Being
United States
