10-Direction Perception

The purpose of this meditation is to use the sensation of space, the felt quality of spaciousness, to realize who you are as Boundless Awareness. This is a whole different vantage point to live from. Feeling the space within and all around you connects you with a feeling of presence, energy, and Awareness itself. It is the basis of feeling alive and connected with each other, all of Life, and beyond.

As we feel space gets wider and wider around us, we begin to sense the vastness of this space, and beyond that, the Boundlessness of Awareness itself, within which and from which space and all perceptions, states, and experiences arise.