08:28

Guided Savasana

Name: Guided Savasana
Uploaded: 2024-04-23T02:41:27.011Z
Duration: 8 min 28 s
Channel: Kari
Description: Seeking a little support and guidance in your practice of surrender? This short, eight-minute meditation offers gentle, progressive relaxation. Ideal for a short break, or the integration of a movement practice.

by Kari

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

254

Seeking a little support and guidance in your practice of surrender? This short, eight-minute meditation offers gentle, progressive relaxation. Ideal for a short break, or the integration of a movement practice.

Guided Savasana Support Surrender Relaxation Body Scan Gratitude Body Awareness Shavasana Tension Release Short Meditations Visualizations Warmth Visualizations

Meet your Teacher

Kari

Denver, CO, USA

Meet your Teacher

Kari

Denver, CO, USA

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