
30:47
30:47
The Soft Threshold: Guided Practice For Creativity & Voice
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11
This is a recording of a live session where we walked the tender space between who we’ve been and who we’re becoming. Through grounding, creative prompts, and gentle visualization, you’ll reconnect with your voice and feel your creative spark flicker back to life. Bring your journal.
CreativityVoiceVisualizationJournalingSelf ReflectionGroundingSomatic ExperiencingBreathingBody AwarenessNervous SystemGrief JourneyVoice ActivationThreshold ExplorationNervous System RegulationVisualization TechniqueJournaling ExerciseBreathing ExerciseEye Movement ExerciseSwallowingCreative ExpressionStream Of Consciousness Writing
Meet your Teacher

Jocelyn Bates
Morristown, NJ 07960, USA
