Taking Inventory, Clearing & Cleansing
17:10
17:10

Taking Inventory, Clearing & Cleansing

by Jocelyn Bates

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

Join me as we take stock of the inventory in your present moment through all of the bodies (the physical body, mental body, emotional body and energetic body) clearing all that is not yours and all that isn't needed. We breathe, take inventory without judgement and balance the nervous system in 17 minutes. This 17 minutes can be the best thing you can do for yourself each day <3 This is a great meditation to do at night before entering the dream state or in the morning to begin your day fresh. Enjoy! LOVE. Jocelyn b.

BreathingPersonal InventoryAwarenessBody ScanMental HealthEmotional HealthEnergy ClearingNegative EnergyRelaxationDaily PracticeDeep BreathingInventory CheckNon Judgmental AwarenessPhysical Body ScanMental Body ScanEmotional Body ScanEnergy Body ScanNegative Energy RemovalPhysiological SighMorning Evening Practice

Meet your Teacher

Jocelyn Bates

Morristown, NJ 07960, USA

Meet your Teacher

Jocelyn Bates

Morristown, NJ 07960, USA