Spark Your Joy! Visualization And Journaling Prompt

Spark your Joy through a short visualization and a 5-minute journaling prompt.

We spend a lot of time focusing our energy on challenges, and yet it's so powerful to allow the sensations of joy to rise within us and raise our frequency. Have a pen and paper at the ready, so you can begin to take your experience of Joy to the next level with some journaling to anchor it in!

Initiate yourself into a Week of Joy by journaling with this visualization and prompt every day for a week, focusing on a different experience of Joy each day!

Jocelyn is a Cultivator of curiosity and creativity in the Human Experiment. She is a Soul Art® guide, Yoga Nidra Guide, Akashic Records Guide, Human Design Guide, and an Expressive Arts Therapist- Intermodal

LOVE.
Jocelyn b.