
06:20
06:20
Flame Within: A Teen Reflection On Fire, Feelings & Truth
Type
talks
Activity
Meditation
Suitable for
Teenagers
Plays
4
This is not your typical meditation — it’s a soulful talk-meets-visualization for teens navigating big feelings, inner pressure, and the flickers of creativity or overwhelm. With gentle breath pauses and sensory invitations, I shares from my own fire journey to help teens connect to the flame within — the source of their power, aliveness, and emotional truth.
VisualizationEmotional ProcessingSelf AcceptanceBreathworkSelf InquiryEmotional ExpressionSelf CompassionTeensCreativityInner Fire Visualization
Meet your Teacher

Jocelyn Bates
Morristown, NJ 07960, USA
