
00:30
00:30
45-Minute Yoga Nidra Into Vulnerability (NSDR)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55
Join me for this Yoga Nidra into the depths of your vulnerability and strength, the mirrors of your reflection in nature. This Yoga Nidra is a channeled transmission and is a full Yoga Nidra including a Sankalapa and opening into the five subtle selves or Koshas. This is a deep rest for the body, mind & soul and a beautiful contemplation of vulnerability. Yoga is effortless, so relax back, close your eyes, and rest a bit. I hope you enjoy it! LOVE. Jocelyn b.
Yoga NidraVulnerabilityTrustSankalpaBody ScanDeep RestBreathingNatureContemplationVulnerability ExplorationTrust DevelopmentPhysiological SighSankalpa IntentionRotation Of ConsciousnessHeart BreathingVulnerable Body ScanInvulnerable Body ScanNature AnalogyDeep BreathingBody Awareness
Meet your Teacher

Jocelyn Bates
Morristown, NJ 07960, USA
